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  • What is Matcha Green Tea Powder and How to use?

    IntroductionMatcha may have had its roots in Japan but thanks to its high effectiveness, it has grown in popularity all around the world. Basically...
  • 11 Most Common Reasons for Mood Swings

    IntroductionMood swings are common among many people where such people are unable to control their moods. A person with mood swings can be happy at...
  • 10 SCIENTIFICALLY SUPPORTED BENEFITS OF TURMERIC & CURCUMIN

    1.Anti-inflammatory properties of turmeric2.Improves digestion3.Cleans the liver4.Promotes fat loss5.Works against depression6.Relieves pain7.Heal...
  • 11 NATURAL ALTERNATIVES TO PRE-WORKOUT

    What is a pre-workout supplement? Does it help to boost energy and performance? What are the expected side effects? Should you avoid pre-workout s...
  • WHY THE COMBINATION OF GINGER, TURMERIC AND GARLIC IS GOOD FOR HEALTH

    The combination of ginger, turmeric, and garlic has often been used in Indian and most Asian foods to add a nice, warm blend of harmonizing flavor...