11 Most Common Reasons for Mood Swings

Mood swings are common among many people where such people are unable to control their moods. A person with mood swings can be happy at one moment and then sad within seconds. Such people usually feel frustrated that they do not have control of their moods and they might even show suicidal tendencies. The mood swings are caused by different things and some of these things can be treated medically. Here are the top 11 causes of mood swings.


1. Attention deficit hyperactivity disorder (ADHD)
ADHD is a condition which has no cure and patients feel frustrated by the second. Most people who are affected by this condition do not even know that they have it. Such people just feel inadequate and this can result to depression. By feeling inadequate the people affected by this condition usually experience erratic mood swings.

2. Substance Abuse
People who usually abuse substances such as alcohol or drugs also experience mood swings. This is because such people are usually taken away from the priorities of life by the substances they abuse. They feel bad that the real world does not understand them and as a result, they get mood swings from time to time.

3. Chemical Imbalance
The brain usually produces different neurotransmitters which are responsible of controlling moods. The neurotransmitters are the ones that make people feel happy, sad, stressed and afraid among other moods. When the production of these neurotransmitters is not balanced people usually experience mood swings.

4. Side Effects of Some Medications
There are certain types of medicines that can result to mood swings. These are especially the medicines used to treat different kinds of mental related conditions. When these medicines get into the body they affect the way hormones are produced and this results to mood swings.

5. Bipolar Disorder
This is a common condition where the affected people react differently emotionally compared to normal people. The people affected by this condition are usually happy when they are in a sad situation and sad when they are in a pleasant situation. This shows that they do not have the ability to adjust their moods to appropriately suit the occasion. Because of this they usually experience mood swings regularly.

6. Pregnancy
A pregnant woman is also more prone to experiencing mood swings. This is because the estrogen levels in the bodies of the pregnant women keep on changing. Most of the pregnant women also get low self-esteem because of the physical changes happening on their bodies. This directly results in regular mood swings.


7. Depression
People who suffer from depression for a long time are also prone to be affected by mood swings. This is because such people feel that no one understands that they are trying hard to have better lives. They tend to see as if other people do not care about them and this usually results in mood swings.

8. Borderline Personality Disorder (BPS)
People who are affected by this condition are usually suspicious of the people around them. Because of this, they lack the ability to trust or even believe other people. They also have turbulent emotions which prevent them from maintaining long term relationships.

9. Menopause
The hormonal transitions that happen when women reach menopause also result in mood swings. Women on this stage of life feel depressed because they feel that they are getting older. The hormone that controls mood which is known as serotonin is also produced in reduced quantities during this stage of life and this result in mood swings on a regular basis.

10. Puberty
Teenagers who are experiencing puberty are also more prone to mood swings. This is because they feel that they are not being treated the way they want by other people. The physical changes happening on their bodies also affect their moods where they feel that other people do not understand them. This affects both boys and girls provided they have reached this particular stage of their lives.

11. Head Injuries
There are certain head injuries that can have various effects on the brain. Some of the common issues caused by head injuries include low concentration levels, attention disorders, personality problems and mood swings. A person experiencing mood swings because of a head injury might be healed if he or she recovers from the injury. But most people do not recover easily mainly because the injuries are internal. This is the primary reason why it is important to understand people with mood swings because most of them get mood swings because of reasons they cannot control.